Send us your evidence
We suggest you use a GPS Tracker app such as Runkeeper or Strava on your phone or other tracking device,
Take a screenshot of the completed run and upload it below. If you have completed your run on a treadmill, please take a photo of the screen on the machine, during your cool period. We just need to see the distance you have covered.
* If you supply us with a photo of yourself or others doing your challenge please be aware we are likely to add it to a website gallery or use it for a promotional purpose – such as posting it on Twitter or Instagram. Please ensure you have the agreement of others that may appear in the photo – especially parental consent if the photo includes children. Thanks.